Adam’s Journal My most memorable Christmas gift this past year was Covid, whose symptoms set in just in time to ruin the holiday. Womp, womp. Fortunately, it was a fairly mild case. But even weeks after I’ve recovered, I continue to notice that my heart rate during exercise is a bit higher (10 beats per […]
high heart rate
Bodywork: Making sense of heart rate changes
Each week, OMRF Chief Medical Officer Dr. Judith James opens “Adam’s Journal” to answer a medical question from Adam Cohen, OMRF’s senior vice president & general counsel. Adam’s Journal One recent morning, my Apple Watch alerted me that it had detected a change in my resting heart rate. Specifically, my baseline pulse had increased over […]




