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Home - OMRF News - Archives for high altitude

high altitude

Bodywork: Gassing up for an Everest ascent

June 3, 2025

Adam’s Journal I should open by stating that I have no plans to climb Mount Everest, nor any similar peak. But I have always been intrigued by high-altitude mountaineering, and my interest was piqued when I read about a British expedition this year that summited the world’s tallest mountain not long after inhaling xenon gas. […]

Filed Under: Bodywork Tagged With: adam cohen, dr. hal scofield, Hal Scofield, high altitude, hiking, mount everest, mountain climbing, mt everest, xenon, xenon gas

Bodywork: Do antacids prevent altitude sickness?

September 10, 2024

Adam’s Journal During a hiking trip, a friend relayed a piece of advice she’d received: To prevent altitude sickness, take an antacid. Now, when she and her husband head to the mountains, they chew on Tums. Is there any merit to this approach? Dr. Scofield Prescribes Hmm. This was a new one for me. But […]

Filed Under: Bodywork Tagged With: adam cohen, altitude, altitude sickness, altitude sickness remedy, antacids, dizziness remedy, dr. hal scofield, Hal Scofield, high altitude, hiking, Tums

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