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Home - OMRF News - Archives for exercise

exercise

Switching roles from runner to couch potato

April 26, 2011

Advice on preparing not to run in Oklahoma City Memorial Marathon

Filed Under: Ask Dr. P Tagged With: couch potato, exercise, marathon, running

Resolutions for a healthy 2010

December 31, 2009

Realistic goals equal resolutions that work

Filed Under: News Tagged With: exercise, new year, resolutions

High Mileage

An OMRF researcher proves there’s no need to hang up your running shoes as you age, and that makes one of her colleagues very happy.   Since he first laced up his sneakers for his high school track team in the 1970s, OMRF scientist Dr. Gary Gorbsky has relied on running to help him stay […]

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