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Home - OMRF News - Archives for dr. hal scofield

dr. hal scofield

Bodywork: A Thunder fan worries about Chet Holmgren’s bones

November 19, 2024

Adam’s Journal Here’s a timely question from a longtime reader – and Oklahoma City Thunder fan: I read about a few recent National Basketball Association player injuries and wondered: Are extra-tall people just prone to more injuries and broken bones? Can you grow so tall that you outgrow the density of your bones? Specifically, this […]

Filed Under: Bodywork Tagged With: adam cohen, basketball injury, broken bones, broken hip, chet holmgren, dr. hal scofield, fractures, fractures in young people, Hal Scofield, okc thunder, thunder basketball

Bodywork: When ‘Smart’ Devices May Not Know it All

November 12, 2024

Adam’s Journal I ran the New York City Marathon earlier this month. After I crossed the finish line, exhausted, I looked at my watch. Like many smart devices, it makes recommendations about the amount of recovery time I need following a workout. On the heels of this 26.2-mile effort, it said 72 hours. Huh? Seriously? […]

Filed Under: Bodywork Tagged With: adam cohen, Apple Watch, dr. hal scofield, garmin watch, Hal Scofield, marathon recovery, recovery, recovery time, running watch, smart watch, smart watch measurements

Bodywork: Are ‘Blue Zones’ Really a Thing?

November 5, 2024

Adam’s Journal For years, I’ve read that people in “blue zones” live longer because of their diets and lifestyles. But I just heard about a study that’s called this into question. What’s the story? Are blue zones for real – or just more wellness hype? Dr. Scofield Prescribes The term “blue zone” first appeared in […]

Filed Under: Bodywork Tagged With: adam cohen, blue zone diet, blue zone lifestyle, blue zones, dr. hal scofield, Hal Scofield, healthy lifestyle

Bodywork: Can magnets treat pain – or other conditions?

October 29, 2024

Adam’s Journal An Oklahoma Medical Research Foundation coworker would like your opinion on the use of magnets to treat pain. In particular, she says her mother has gotten relief by using a magnet – I believe it’s enclosed in a wrap – to treat shoulder pain. Dr. Scofield Prescribes The idea of using magnets as […]

Filed Under: Bodywork Tagged With: adam cohen, dr. hal scofield, Hal Scofield, magnet therapy, magnetic pain relief, magnetic therapy, magnets, pain relief, shoulder pain

Bodywork: Can a supplement really improve your memory?

October 22, 2024

Adam’s Journal Here’s a question from a reader: Does Prevagen truly help memory retention, or is this just hype? Sue Bozeman Oklahoma City Dr. Scofield Prescribes I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, […]

Filed Under: Bodywork Tagged With: adam cohen, aging brains, dementia, dr. hal scofield, Hal Scofield, memory, memory loss, memory supplement, placebo, prevagen, supplements

Bodywork: A Sober-ish October?

October 15, 2024

Adam’s Journal I had the best of intentions. Really, I did. I thought this was the year I was going to make good on a Sober October. But I only made it six days before I broke my pledge by having a cocktail. (I swear it was a small one!) Then, four days later, I […]

Filed Under: Bodywork Tagged With: adam cohen, alcohol, alcohol consumption, dr. hal scofield, drink less, drinking alcohol, drinking less, Hal Scofield, mocktails, semi-sober, sober october, sober-ish, soberish, sobriety

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