Adam’s Journal As I approach my 58th birthday, I’m beginning to see the writing on the wall for running and me. Although the sport has served me well for four decades-plus, the injuries are piling up at a rate that’s becoming unsustainable. If I want to stay active – and I do! – as I […]
aging and exercise
Anti-Aging Study
Can increasing fitness slow aging? Scientists at the Oklahoma Medical Research Foundation are studying this important scientific question. You can help. Oklahoma Medical Research Foundation’s Aging and Metabolism program is working to improve medical and treatment practices by developing a better understanding of the biological process of aging. Why study aging? As we grow older, […]
