Got 30 seconds? Dr. P answers the your questions about vitamin D.
Ask Dr. P
Is exercise ‘afterburn’ real?
Does high intensity exercise rev up your post-exercise appetite?
Switching roles from runner to couch potato
Advice on preparing not to run in Oklahoma City Memorial Marathon
Is too much exercise bad for heart?
Adam’s journal I recently read an article that made me think about hanging up my running shoes. According to the story, new studies have found that long-term competitive running may damage the heart. As someone who’s spent the better part of the last quarter-century training and racing competitively, this story made my heart skip a […]
Does the weather affect joint pain?
Got 30 seconds? Dr. P answers the your question about joint pain and the weather.
Tips offered for having healthier 2011
It’s never too late to start over on a healthy lifestyle.
