What, if anything, do researchers know about the long-term impact of Covid-19 on people’s fitness levels?
Bodywork
Bodywork: Can exercise compromise the immune system?
Can exercise — and especially long and intense sessions — compromise our immune systems?
Bodywork: Doubling up on flu shots
How long does immunity from a flu shot last? Would a booster after the first shot help?
Bodywork: Positioning yourself to make pills work faster
I read there may be a ‘right’ way to swallow a pill, or at least a more efficient method. Is that true?
Bodywork: Understanding new advice for anxiety screening
I read that anxiety screening is now recommended for all adult patients under age 65. What’s involved in a screening, and why the upper age limit?
Bodywork: Protecting kids’ knees from sports injuries
I’ve heard that females are much more likely to suffer ACL injuries in their knees than males. Is this true?