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Home - OMRF Research Café - Build Your Own Sandwich

Build Your Own Sandwich

Mon-Fri 8:30-3:30
Breakfast 8:30-9:30
Serving line/salad bar/grill open 11-2

Our dishes are made from scratch! We add no salt to our dishes and replace heavy cream with culinary cream, which weighs in at half the fat and carbs. It’s just our way of helping you eat and live a healthier life.

Weekly Menu

Grill Menu

Build Your Own Pizza

Build Your Own Sandwich

Build Your Own Sandwich – $5.30

All sandwiches come with lettuce and tomato.
Choose a Bread, Cheese and Toppings

Pick Bread

Honey Wheat
120 cal. / 0 g sat. fat / 200 mg sodium

Wheat Pita
75 cal. / 0 g sat. fat / 125 mg sodium

Baguette
cal. / g sat. fat / mg sodium

Flatbread
180 cal. / 1 g sat. fat / 200 mg sodium

Pick 1 Cheese

American
100 cal. / 6 g sat. fat / 180 mg sodium

Cheddar
90 cal. / 4 g sat. fat / 160 mg sodium

Pepper Jack
100 cal. / 5 g sat. fat / 170 mg sodium

Swiss
110 cal. / 4.5 g sat. fat / 60 mg sodium

Extra – $0.90

Add a Meat

Grilled Chicken Breast – $3.30
180 cal. / 0 g sat. fat / 80 mg sodium

Chicken Salad – $3.30
cal. / g sat. fat / mg sodium

Bacon Slice – $0.90
90 cal. / 3 g sat. fat / 410 mg sodium

Ham – $1.80
30 cal. / 0 g sat. fat / 285 mg sodium

Turkey – $1.80
30 cal. / 0 g sat. fat / 280 mg sodium

Toppings at additional charge

$0.60 each

Banana Peppers
8 cal. / 0 g sat. fat / 10 mg sodium

Bell Peppers
6 cal. / 0 g sat. fat / 10 mg sodium

Black Olives
30 cal. / 0 g sat. fat / 240 mg sodium

Jalapenos
10 cal. / 0 g sat. fat / 0 mg sodium

Pickles
3 cal. / 0 g sat. fat / 245 mg sodium

Red Onion
10 cal. / 0 g sat. fat / 0 mg sodium

$0.90 each

Artichoke Hearts
13 cal. / 0 g sat. fat / 25 mg sodium

Avocado
45 cal. / 0 g sat. fat / 0 mg sodium

Balsamic Mushrooms
10 cal. / 0 g sat. fat / 3 mg sodium

Sun-Dried Tomatoes
70 cal. / 0 g sat. fat / 580 mg sodium

Chili
60 cal. / 2 g sat. fat / 125 mg sodium

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OKLAHOMA MEDICAL RESEARCH FOUNDATION
825 NE 13th St.
Oklahoma City, OK 73104
(405) 271-6673
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